Health
Facts On Vitamins and Fibre
Do
you know that vitamins A, C & E are
antioxidants? They help to neutralise free
radicals in our body to protect our cells
from damage Hence, antioxidants are
known as "cell protector".
Fibre
is important in our diet today.
It helps promote a healthy diqestive
system as well as show down cholesterol
absorption. Many Singaporeans are
actually not taking enough dietary fibre,
according to a MOH survey.
To
know more about the benefits
of vitamins and fibre, visit
http://www.peelfresh.com.sg